375 Meatless Recipes / Nelson, Ethel R, MD / (MB/1974-1974/B+/USED)

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Description

*Condition Note: Book is in clean and gently used condition with limited blemishes on the front cover.*

 

This is a balanced, tested and complete menu of nutritional recipes awaits your examination and experimentation. We believe you will be happily satisfied to own this treasury of helpful information on a topic of growing popularity.

 

FOREWORD

What If There Is No Meat?

Protein pearls

What are the advantages of legumes

Entrees: Legumes . . . Nuts . . . Grains . . . (using eggs) "

Meatless" meat (canned, dehydrated, frozen)

Available commercial "meatless" meat

Entrees using commercial products

Fascinating foreign facts

Fat facts

Foreign entrees The Egg and I

Warning!

Eggless Entrees (legumes, nuts, grains)

Gravies and Sauces

Versatile Vegetables

Nutritional Nuggets

Vegetables

Soups

Still the Staff of Life?

Hearty Breakfast -- Why?

Breads

Breakfast ideas

The Two Day Kitchen Garden -- Sprouts

What is a Fruit?

Salad Dressings

Salads

Health Lifesavers for the Sweet Tooth

Sweet -- but Sour

Desserts

Index

 

Used Book Information

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Details

Binding:
Paperback
Copyright:
1974
Printed:
1974
Pages:
164
Publisher:
It Is Written
Condition:
B+

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