Back to Eden / Kloss, Jethro / (PB/1995-1995/ORG/B+/USED)

*Condition Note: Book is lightly used and clean. Minimal cover wear. *

The scripture that says, "My people are destroyed for lack of knowledge," is surely being fulfilled. But our loving Heavenly Father sees the world's untold suffering and wretchedness; He has made provision that if we use these things that He has provided they will surely bring relief. Read in this book about the wonderful properties that are in trees, herbs, flowers and roots, and leaves of the trees, which the Holy Book says are for our medicine. Ezekiel 47:12. There are also wonderful life-giving properties in fruit, if properly eaten and not combined with certain other foods. Improper combination of foods causes fermentation and the disturbances and thus destroys their life giving properties.

CONTENTS 

To the Reader
Preface
Author's Poem
Acknowledgments
Memoirs of His Daughter
A Son's Recollections
My Remarkable Grandfather

SECTION I NATURAL HEALTH
1. Personal Experiences
2. Soil Preparation and Farming

SECTION II HERBS FOR HEALTHFUL LIVING
1. History of Herbal Medicine
2. Herbs
3. General Directions for the Preparation and Use of Herbs
4. Tonic Herbs
5. Herbs Used to Treat Disease
6. Medicinal Trees
7. Specific Herbs for Various Medical Problems

SECTION III TREATING DISEASES WITH HERBS
Treating Diseases with Herbs
Special Notice

SECTION IV YOUR BODY AND ITS NEEDS
The Digestive System
1. The Importance of Good Nutrition
2. Carbohydrates
3. Fats
4. Protein
5. Mineral Elements in the Body
6. Vitamins
7. Water
8. Fresh Air, Exercise, and Sleep

SECTION V YOUR FOODS
1. Fruits
2. Vegetables
3. Fiber
4. Oatmeal
5. Nuts
6. Bread and Refined Flour
7. Meat and Vegetarianism
8. Milk
9. Salt
10. Garlic
11. Healthful Diets
12. Obesity
13. Fasting and Healthful Eating

SECTION VI FOOD PREPARATION
1. Useful Hints to Preserve Vitamins
2. Kloss's Favorite Health Recipes
3. Cooking Under Steam Pressure
4. Aluminum Cooking Utensils
5. Baking and Breads
6. Preparing Wholesome Desserts and Beverages

SECTION VII EFFECTS OF POLLUTED AND ADULTERATED FOODS ON THE BODY
1. Adulteration of Food
2. Health-Destroying Foods
3. Dangers from Disease in Animals

SECTION VIII WATER AND GOOD HEALTH
1. History of Water Cure
2. Using Water to Preserve Health
3. Water's Effect and Use in Treatment
4. Water's Effect on Sickness
5. Baths and Water Treatments
6. Compresses and Fomentations

SECTION IX SKILLS IN CARING FOR THE SICK
1. Nursing
2. Massage
3. High Enemas
4. The Value of Charcoal

APPENDIX
Glossary of Old-Fashioned Medical Terms
Glossary of Medical Properties of Herbs
General Tables
General Index
Herbal Index

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