Better Choices / Hurd, Frank & Rosalie / Lay-Flat

Better Choices highlights the optimal diet of the Garden of Eden. This magabook is packed with practical information, wholesome foods that are simple to prepare, a collection of new and favorite recipes, and ten abundant lifestyle choices!

Looking for vegan, raw, and gluten-free recipes to improve your health? This cookbook is packed with 225 heart-healthy vegetarian recipes (adapted from the Ten Talents award-winning cookbook) that are super delicious and packed with essential nutrients to promote good health. Using only the best ingredients from nature’s storehouse of common plant foods, changing to a plant-based diet will increase your energy and health.

This book includes fifteen colorful food charts, a lifestyle quiz, a weekly menu planner, three glossaries, a user-friendly index, and a complete nutrition analysis of each recipe. Discover how easy it is to make better choices and share with others the perfect gift of health.

Be sure to also check out Ten Talents!