Cooking By the Book / Lynch, Marcella / (PB/1997-1997/A-/USED)

Condition note: Book is almost like new.

This books features God's Eating Plan as unfolded through Scripture, and through an understanding of God's other book, the book of nature, including the laws of physiology and digestion which govern our bodies.

The Bible tells us a great deal about food and food preparation and has special instruction for each one of us from the Designer of our body machines.

In order to know what are the best foods, we can study God's original plan for our diet. He who created us and understands our needs, appointed us our food.
The 20 chapters of Cooking by the Book present, step by step, God's recommendations for healthy eating.

Table of Contents

Foreword
Introduction
Glossary of Unusual Ingredients
1. Organizing the Natural Food Kitchen
2. Better Breakfasts I: Getting Acquainted with Whole Grains, Cereals
3. Better Breakfasts II: Pancakes, Waffles, French Toast, and More
4. Pack a Lively Lunch
5. Bread with that Something Extra
6. Meatless Dinner Meals I: Bean Cuisine and Tofu
7. Meatless Dinner Meals II: Grain and Nut Dishes, Pastas, and Gluten
8. Meatless Dinner Meals III: Rice and Potatoes
9. Vegetables All Around
10. Supper Time
11. Favorite Salads and Salad Dressings
12. The Blessing of Fresh Fruit
13. Sugar-Less Desserts
14. Beverages
15. Sprouting
16. Gravies and Sauces
17. Miscellaneous
18. Menu Planning
19. Weight Control
20. Healthful Eating Principles
Index

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