Creation Health Breakthrough, The: 8 Essentials... / Reed, MD & Wallace, MD / (HB/2011-2011/B+/USED)

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Description

*Condition Note: Book is lightly used and clean. Minor staining on the page edges.*

 

Blending science and lifestyle recommendations, Dr. Reed prescribes eight essentials that will help reverse harmful health habits and prevent disease. Discover how intentional choices, rest, environment, activity, trust, relationships, outlook, and nutrition can put a person on the road to wellness. Features a three-day total body rejuvenation therapy and four-phase life transformation plan.

 

CONTENTS

Before You Begin--How to Get the Most Out of This Book

Finding Your Breakthrough

Physician, Heal Thyself!

"C" is for Choice

"R" is for Rest

"E" is for Rest

"E" is for Environment

"A" is for Activity

"T" is for Trust

"I" is for Interpersonal Relationships

"O" is for Outlook

"N" is for Nutrition

The CREATION Health Plan

The Breakthrough Solution for a New You

Appendix A- CREATION Health Self-Assessment

Appendix B- Body Mass Index (BMI) Chart

Notes

About the Authors

About Florida Hospital

 

Used Book Information

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Details

Binding:
Hardback
Copyright:
2011
Printed:
2011
Pages:
288
Publisher:
Florida Hospital
Condition:
B+

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