Genesis Diet Cookbook, The / Kendall, Dennis & Barbara / (MB/1997-1997/B+/USED)

*Condition Note: Book is in almost perfect condition with two of the binding combs broken off.*

A true vegan-vegetarian cookbook based on the original diet.
Dennis and Barbara Kendall have produced a magnificent cookbook that is, in reality, much more than a cookbook. It is a resource for information concerning good nutrition for health. The recipes contain no cholesterol, no excitotoxins, no meat, eggs, or dairy, and no refined fats, grains, or sugars. But you'll be surprised at the variety of ways natural foods may be prepared to yield such favorites as pizza, Mexican dishes, and even "burgers" and "fries."
Enjoy tasty, vegan dishes and reduce your risk of cancer, stroke, heart attacks, and degenerative diseases at the same time.
*A vegan cookbook designed to blend the eight natural laws of health with those foods that promote optimum nutrition and maximum fitness.
*Contains over 280 recipes covering a wide range of menus and ingredients.
*Shares practical tips on the most effective ways to prepare whole grains and beans.

CONTENTS

RECIPE SECTIONS

Breads and Crackers

Breakfasts

Dairy Product Substitutes

Desserts

International Entrees

Main Dishes

Salad Dressings, Dips, Gravies, and Sauces

Salad Ideas

Sandwich Ideas

Soups

Supper (or Breakfast)

Vegetables

INFORMATION SECTIONS

Cookbooks

Definition of Terms

Sprouting

Cooking Dried Beans and Whole Grains

Ingredient Substitutions

Menu Planning Tips

Quick Reference Guide for Nutrition

Time-Saving Tips

Recipe Indexes

Used Book Information

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