Health Habits--HSPH / Kellogg, John Harvey, MD; O'Shea, M V / (HB/1915-1921/B/USED)

*Condition Note: Clear dust jacket in place. Mild to moderate page damp stain.*

This first book of the Health Series of Physiology and Hygiene is suitable for children in the intermediate grades of the elementary school. The purpose of the book is, first, to lead you pupils to see that their habits of living determine whether they will be sick or well much of the time and whether or not they will have strength to do the various things which they want to accomplish; and, second, to show pupils how to arrange their program of daily life so that they cam have good feeling and be fit at all times for play or work. Good health is made so attractive in this book that a child would rather follow rules for attaining health than to continue unhealthful habits.

Table of Contents

1. What Good Health Means
2. Health Habits
3. Good Posture in Standing
4. Good Posture in Sitting
5. Good Posture in Exercise and Work
6. Health and Exercise
7. Health and Play
8. Sound Hearts and Good Blood
9. Outdoor Life
10. Fresh Air Indoors
11. Health Habits in Breathing
12. Health Habits in Sleeping
13. Health Habits in Eating
14. Health Habits in Drinking
15. The Choice and Preparation of Food
16. The Care of the Mouth
17. The Care of the Skin
18. Clothing the Body
19. Protecting the Body's Health

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