Health Habits--HSPH / Kellogg, John Harvey, MD; O'Shea, M V / (HB/1916-1916/C/USED)

*Condition Note: Binding starting to loosening from pages. Owner marks inside cover. Cover with moderate wear.*

The aim throughout this book has been to:
Use the simplest and most concrete terms
To develop the meaning for any new term before it is given
To illustrate every principle of health by familiar examples and by photographs and drawings
To have the young become self-helpful in helping solve practical problems relating to health habits

Table of Contents

1. What Good Health Means
2. Health Habits
3. Good Posture in Standing
4. Good Posture in Sitting
5. Good Posture in Exercise and Work
6. Health and Exercise
7. Health and Play
8. Sound Hearts and Good Blood
9. Outdoor Life
10. Fresh Air Indoors
11. Health Habits in Breathing
12. Health Habits in Sleeping
13. Health Habits in Eating
14. Health Habits in Drinking
15. The Choice and Preparation of Food
16. The Care of the Mouth
17. The Care of the Skin
18. Clothing the Body
19. Protecting the Body's Health

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