Health Habits--HSPH / Kellogg, John Harvey, MD; O'Shea, M V / (HB/1929-1929/B/USED)

*Condition Note: Mild to moderate page and spine wear. Moderate page wear.*

This first book of the Health Series of Physiology and Hygiene is suitable for children in the intermediate grades of the elementary school. The purpose of the book is, first, to lead you pupils to see that their habits of living determine whether they will be sick or well much of the time and whether or not they will have strength to do the various things which they want to accomplish; and, second, to show pupils how to arrange their program of daily life so that they cam have good feeling and be fit at all times for play or work. Good health is made so attractive in this book that a child would rather follow rules for attaining health than to continue unhealthful habits.

Table of Contents

1. What Good Health Means
2. Health Habits Yield Strength and Pleasure
3. Health Habits in Standing
4. Health Habits in Sitting
5. Health Habits in Walking and Working
6. Health and Exercise
7. The Heart and the Stream of Life
8. Fresh Air Indoors
9. Health Habits in Breathing
10. Health Habits in Sleeping
11. The Food Laboratories and the Ten Gates
12. Health Habits in Eating
13. Health Habits in Drinking
14. The Choice and Preparation of Food
15. The Care of the Mouth
16. The Care of the Skin
17. The Care of the Eyes
18. Clothing the Body
19. Protecting the Body's Health
20. Common Accidents; Safety First!

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