Health & Nutrition

We may be living in an age of advanced technology and scientific discovery, but for the most of the world, we are at our worst by both physical and health standards. Obesity and heart disease are hitting all-time highs, and today, as never before, we...

  Paperback Version The popular international telecast, It Is Written, heartily recommends this valuable resource of meatless cooking information. They have used more than 60,000 copies as requested by their viewers throughout the United States,...

Many Americans have made the choice to eat less red meat. For some, it is simply a health decision; others are choosing to become vegetarians for ethical reasons. Another factor is that books such as Jeremy Rifkin's Beyond Beef (1992) have exposed...

The Cancer Survivor's Guide explains how foods influence the hormones that fuel cancer and how a dietary change to a low-fat, plant-based diet can be beneficial to anyone diagnosed with cancer. Each section describes specific nutrients and how they work...

Home remedies for over 500 diseases and disorders. Back in the old days, the pioneers were practical-minded people. They knew how to make-do with what they had. They combined folk remedies from centuries earlier in other lands, with herbal formulas...

Most health experts estimate that between 70 to 90 percent of North Americans are not getting enough vitamin D. This deficiency is one of the root causes of a number of dangerous chronic conditions, including cancer, heart disease, stroke, hypertension,...

YOUR ANSWER TO HEART DISEASE, CANCER, GLOBAL WARMING, AND MORE Concise, comprehensive and to the point, The Vegetarian Solution explains how a plant-based diet can help prevent common health problems such as cancer, heart disease, diabetes and other...

If you are experiencing discomfort during menopause—hot flashes and mood swings, for instance—or if you're worried about your chances for osteoporosis or breast cancer, the solution may be right on your kitchen shelf: soy foods. Soy happens...

Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible, and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You'll be able to enjoy delicious,...

Discover new ways to prepare America's favorite breakfast food! This book definitely "thinks outside the box" when it comes to culinary creations. Mrs. Prowant's new cookbook not only offers the basic pancake recipe, it also contains more than 100 new...

About the Book  Statistics show that 20 percent of North Americans (1 in 5) in general have a lactose intolerance problem. After many months of research and testing various kinds of nuts and seeds, the author has produced excellent recipes in...

The liver's job is to detoxify your body and purify your bloodstream. A healthy liver is essential in preventing disease and achieving optimal health. However, your liver can easily become overburdened with toxins such as pesticide residues,...