Juicing - For the Health of It! / Gursche, Siegfried

Release the healing power of plants for optimum health. Freshly pressed juices are a natural powerhouse of concentrated vitamins, minerals, and enzymes. The nutrients in juices are quickly digested and easily assimilated, sometimes in a matter of minutes.

Juicing - For the Health of it! provides scientific information on the therapeutic uses of vegetable juices and the live enzymes present in fresh juice. Learn how fresh-pressed juices can:

• boost energy
• increase circulation
• strengthen the immune system
• fight cancer
• ease stomach ailments

Contains information on the types of juicers available, as well as recipes for conditions such as acne, angine, high blood pressure, and insomnia.