Lifestyle 2000 / Finley, Mark & Ernestine / (PB/1993-1993/B+/USED)

*Condition Note: Book is very lightly used and clean.*

Mark and Ernestine Finley have specialized, for the past 20 years, in providing practical answers to the complex questions of everyday living. Millions of people in dozens of countries around the world have listened in person, by radio, or on television, to the wholesome lifestyle principles presented by this remarkable husband and wife team. As Speaker of It Is Written, Mark Finley is now accessible to millions of households every week, helping people discover anew, more fulfilling lifestyle.

In the exciting moments you spend reading Lifestyle 2000, you will be poised on the verge of an experience that could forever change your life. You will discover scientifically proven methods of developing a successful natural lifestyle now and into the 21st century. Heath is not a matter of chance, but of choice.

May the words and principles found in this book be a source of inspiration and strength to you and your loved ones as you apply them in your life. You are making the right choice.

Chapter 1: Nutrition and Your Health
Advantages of Making Homemade Bread
Diet and Disposition

Chapter 2: The King, the Prince, and the Pauper
Benefits of a Substantial Breakfast
Dietary Fiber and Your Health
Cereal, Eggs and Bacon
Breakfast and Digestion
Guidelines for a Good Breakfast

Chapter 3: Planning a Balanced Menu
Cholesterol Facts
Relationship Between Diet and Heart Disease
Evaluating Your Personal Risk of Heart Attack
Guide To the Basic Four Food Groups
Daily Guide for a Balanced Menu
Chart: Low-Cholesterol, Low-Fat, Low-Sugar Diet

Chapter 4: The Advantages of a Vegetarian Diet
Fundamental Facts About Protein
Why Be a Vegetarian?
Truth About Vegetarians
How To Become a Vegetarian
Chart: Protein Content of Common Foods

Used Book Information

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