New Start! / Foster, Vernon W, MD / (PB/1989-1989/B+/USED)

*Condition Note: This book is in good and very clean condition, has minor signs of use.*

This book is not a mere collection of medical lectures. It is a comprehensive conceptual reflection of an enhanced lifestyle that Dr. Foster was not even aware of in his earlier years as a medical practitioner. For him his lifestyle has become more than a fad or a trendy diversion: it has literally saved his own life, adding zest and vigor beyond his years.

Dr. Foster presents a lifestyle that is lastingly effective—a bright hope in a world muddled by the onslaught of "quick fixes" and high-tech remedies. Literally thousands of people have discovered the simplicity and practicality of this book's principles—and for many of them it has meant the difference between life and death. For others a whole new world of hope has emerged where only dismay, perhaps despair, clouded the horizon.

1. Fighting Where the Battle Is
2. The Weimar Story
3. Using Sunshine for Healing and Health
4. How Nature Restores
5. Achieving Well-Being Through Sleep
6. The Magic of Motion
7. Tuning Up for Peak Performance
8. Helping Your Kidneys Keep You Well
9. Healing Waters—In Your Home
10. The Poisons We So Willingly Consume
11. Poison by the Cupful
12. Breathing Your Way to Better Health
13. Lifestyle for Preventing Cancer
14. How Stress Can Work for You
15. A Lifestyle for Avoiding Headaches
16.Eating for Life
17. Taking charge of Your Life
18. The Promise of Spring

Appendixes

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