Nutrition

This book examines what current research is discovering about the benefits of plant foods and how this fits into nature's design plan regarding optimal body function and health of body, mind, and spirit. It also explores the criteria one uses to make...

This comprehensive resource, created by three leading authorities in dietetics, nutrition, and vegetarian cooking, offers a unique blend of scientific research, practical advice, and culinary expertise that will show you how to: know the difference...

Originally published as The Place of Herbs in Rational Therapy. In a number of books and in manuscripts and letters, Ellen White set forth principles of healthful living that have stood the test of time and scientific research and urged the value of...

CAUTION: Milk Can Be Harmful to Your Health! This book addresses the frightening medical facts about the world's most over-rated nutrient. If you drink milk, you MUST read this. You will be shocked by the research that Dr. Oski has uncovered regarding...

Recent media attention has made the general public aware of contaminated meat products. This tract will also show you that meat is also uneconomical, environmentally unsound, unethical, and unnatural.  

Welcome to the bountiful selection of plant-based foods and meat and dairy substitutes that can help you take an active role in managing your diabetes. Did you realize that controlling diabetes isn't just a matter of reducing the amount of sugar you eat?...

Do you sometimes dream of a world where you can have your cake and eat it too? Donna Smith's "Whole Food Soul Food" is the best "Finger Lickin Way to Fight the Fat" and still treat yourself to good soul food that provides loads of vitamins, minerals, and...

This worldwide bestseller has everything you need to know about this wonder plant and its miracle cures. This is possibly the most up-to-date, research-packed book on wheatgrass in print. Read the real stories told by real people who have used wheatgrass...

Water is the stuff of life & the most dominant element on our planet. It is so crucial, that its presence on another planet is the single most exciting clue scientists can find in their search for life. Yet, we take our water for granted and overlook...

You CAN Overcome ADHD! My story is about my struggles of raising two sons, who were born ten weeks premature. Both had many developmental delays and were showing signs of attention deficit hyperactivity disorder (ADHD) by age three. By six years old they...

Say goodbye to pesticides and preservatives. In just one week, you can enjoy pounds of delicious young organic vegetables. Your salad bowl will come alive with tender buckwheat lettuce, hearty baby sunflower, crispy sweet pea greens, piquant radicchio,...

Unrefined grains, beans, nuts, seeds, fresh fruits, and vegetables were the staple foods of traditional societies for millennia. As a result, these ancient peoples enjoyed relative freedom from degenerative diseases and conditions that affect us today,...