Nutrition

God helps those who help themselves. By knowing, understanding, and applying God's "Laws of Health" we can restore our health when ill and maintain our health when well. All intelligent men and women can be their own health instructors when they...

Thousands of people will be able to benefit from the medical advice found in Dr. McDougall's Digestive Tune-Up. This life-changing information shows how to heal intestinal illnesses through a noninvasive approach of diet and lifestyle changes. According...

Defeating Diabetes offers real hope and real solutions to those with type-2 diabetes. Recent health studies have confirmed that a low-fat, vegan (meat- and dairy-free) diet works best to not only manage but reverse the symptoms of type-2 diabetes. The...

Coconut oil has been found to be one of the most healthful fats to cook with and has powerful antibacterial and antiviral properties. Included are more than twenty recipes for using coconut oil, grated coconut, and coconut milk in delicious dishes and...

Readers and users of the original Back to Eden (called by some a "classic") know that Jethro Kloss was continually striving to make available a large amount of practical knowledge that would help others to achieve and maintain healthful and...

The human body has an incredible capacity for healing and longevity. Fasting and juice therapy revamp your health from the inside out. Steve Meyerowitz provides a succinct guide to using juice fasting as an "elixir of life" to give your body the...