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This is a clean and lightly used cookbook.
This book incorporates the latest nutritional findings to present the very best recipes from the author's own kitchen. Jennifer Raymond has served as a nutrition consultant and guest chef for Dean Ornish, M.D., in his "Open Your Heart" program, as well as for the employee fitness programs of such corporations as Xerox, Apple Computers, and others.
In addition to more than 130 pages of tasty recipes designed for optimum health, the book covers the following topics: