Physician's Slimming Guide, A / Barnard, Neal D, MD

Want a slimmer body? More energy? Slow and steady means permanent weight loss. Learn to slim down naturally. This program is more powerful than any diet! Think in short segments: 2-3 Weeks.

This book offers a new approach to weight control. If your goal is a slimmer body and more energy than you have had in years, this program is more powerful than any diet you have ever tried. It is not a diet. It is a comprehensive program that brings about better weight control than old-fashioned diets ever could.