Tempeh Cookbook, The / Bates, Dorothy R

Discover wonderful new ways to use tempeh, a cultured food made from soybeans. Rich in protein, B vitamins, niacin and iron, tempeh contains no cholesterol. A staple food in Indonesia for centuries, it is now gaining recognition in the West from ecology minded and health conscious people.
Savor more than 100 kitchen tested recipes. Includes nutritional analyses of recipes, plus clear, easy directions for making tempeh at home by Cynthia Bates, a pioneer to introducing tempeh to this country.

Table of Contents

Introduction
Ingredients and Suggestions
Making Tempeh

Appetizers
Croustades with Mushroom Filling
Dolmas (Stuffed Grape Leaves)
Egg Rolls
Parsley Nut Balls
Filo Triangles with Tempeh Filling
Pita Pizza Munchies
Parisienne Pate
Spread with Capers and Onions
Green Onion and Parsley Spread
Cashew Olive Spread
Ginger Tamari Tidbits

Salads
San Joaquin Salad
Mock Tuna Salad
Tomato Stars
Stuffed Avocado
Ming Dynasty Salad
Monterey Mousse
Pineapple Shells with Fruit Salad
Bulghur Mint Salad
Spinach Mushroom Salad
Warm Red Cabbage Slaw
Hot German Potato Salad
Bangkok Cold Noodle Salad

Soups
Minestrone
Red Lentil Soup
Vegetable Soup Provencale
Indonesian Cauliflower and Noodle Soup
Tuscany Two Bean Soup
White Bean and Potato Chowder
Leek and Potato Soup with Watercress
Split Pea Soup with Barley and Tempeh

Sandwiches
Greek Pita Pockets
Tempeh Burgers
Barbecued Tempeh in Buns
Ruebens en Croissant
Sandwich Loaf with Guacamole and Tempeh
Super Hero
Hummus and Tempeh Sandwich Spread

Main Dishes

Oriental
Shiitake Mushrooms and Garlic Sauce
Szechuan Tempeh with Almonds
Sukiyaki with Broccoli & Cauliflower
Chinaman's Purse
Sweet and Sour Tempeh
Mandarin Tempeh on Rice Noodles
Cabbage Stir Fry with Ginger & Sesame
Far East Fried Rice with Sunflower Seeds
Lo Mein with Fresh Chinese Noodles

Italian
Lasagne with Tofu and Tempeh
Potato and Tomato Scallop with Shiitake Mushrooms
Pizza with Sun-Dred Tomatoes
Calzone
Tetrazinni Turino
Mini Shells Italiano
Scallopine with Red and Green Peppers
Stuffed Jumbo Shells
Pasutici (Italian Flat Bread)

Mexican
Mexican Rice with Almonds
Bake Enchiladas with Beans and Tempeh
Easy Encihlada Casserole with Corn Tortillas
Taco Shells with Mexican Filling
Burritos with Tempeh Filling
Fajitas
Tostadas with Corn Tortillas
Chimichangas
Chorizo (Spanish Sausage)
Garbanzo Bean and Chorizo Casserole
Green Chili Sauce with Tempeh
Picadillo with Masa Harina
Posole

American
Hawaiian Kebabs with Pineapple and Peppers
Brown Rice, Nut and Tempeh Casserole
Brown Gravy
Mushroom Sauce
Firehouse Chili with Beans and Tempeh
Chili Pie with Cornbread Topping
Walnut Tempeh Balls
Holiday Stuffing Casserole
Tempeh Loaf
Stuffed Savory Cabbage
Cajun Dirty Beans and Rice
Chili Dog Rolls
Stuffed Glazed Acorn Squash
Sausage Patties
Potato Sausage Patties
Apple Cider Baked Tempeh
Stuffed Vegetables

International
Sauerbraten
Strogonoff with Mushrooms in Creamy Gravy
Hungarian Paprikash
Strudel Roll with Tempeh Filling
Couscous Pilaf with Pine Nuts
Moussaka
Indonesian Satay
Curried Tempeh with Apple

Dessert
Four Star Mince Pie