Weight Loss and Good Health with Apple Cider Vinegar / Holzapfel, Cynthia / Saddle Stitch

Apple cider vinegar has been used throughout history as a functional food to reduce infections, improve digestion, and maintain a healthy weight.

In Weight Loss and Good Health with Apple Cider Vinegar, you’ll learn why apple cider vinegar is such a nutritional powerhouse, which substances in it promote good health, ways for utilizing it to take weight off and keep it off, and how to use it to achieve radiant skin and shining, beautiful hair.

Table of Contents

The Interest in Coconut Oil
A Comparison of Fats
The Role of Fats
Nutritive Benefits of Coconut Oil
Antimicrobial Properties of Coconut Oil
Coconut Oil for Beauty
Commercial Processes for Making Coconut Oil
Recipes
Nutritional Properties of Coconut
GLOSSARY
REFERENCES
BIBLIOGRAPHY
ABOUT THE AUTHOR