Whole Foods for Whole People / Fuller, Lucy

If you're ready to go back to school and learn the simple lessons set forth in this book, it will lead you to an exciting new lifestyle that will give you a new outlook on life. The recipes are beyond comparison. Vegetarian cooking will never be the same again! Learn about:

• General Health Principles
• General Nutritional Principles
• Health Building Program
• Gardening and Food Preservation
• General Food Preparation
• Menu Planning Ideas
• Explanations and Cooking Tips
• Raised Breads
• Unleavened Breads
• Breakfast Cereals
• Loaves, Casseroles and Patties
• Soups, Stews and Gravies
• Desserts
• Milks, Creams, Sauces and "Cheeses"
• Spreads, Butters and Sandwich Fillings
• Salad Dressings