Health & Nutrition

Are you new to vegan cooking or an experienced vegan cook wanting to expand your repertoire of recipes? Then Cooking With Chloe is the cookbook for you. This collection of restaurant tested and approved recipes includes breakfasts, main dishes, bread,...

Now you can have your cake and eat it too! You can stay vegetarian, vegan, gluten-free, or just plain health-conscious and still eat delicious cakes, pies, compotes, crumbles, custards, sorbets, ice creams, cookies, and candies!In Raw for Dessert,...

Grow your own superfoods indoors—no matter where you live!Microgreens—the tender, young seedlings of herbs, vegetables, beans, seeds, and grains—are packed with intense flavor. They also contain four to six times the vitamins and...

While a diet of fresh, organically grown fruits and vegetables are a foundation for good health, some foods preserved through traditional methods also have a role to play. This book explains the healing agents found in lactic acid-fermented foods and why...

Viruses are responsible for a wide variety of diseases in humans, including the common cold, flu, hepatitis, herpes, HIV/AIDS, HPV, Lyme disease, and Zika. While a number of viral infections can be treated by contemporary Western medicine, many are still...

Reclaiming Our Food tells the stories of people across the United States who are finding new ways to grow, process, and distribute food for their own communities. Discover how abandoned urban lots have been turned into productive organic farms, how a...

“There is something wrong with this freckle on my arm. I think it might be malignant. Why am I experiencing pain in my abdomen? Do I have a tumor?!” If similar concerns and questions fill your mind on a weekly, daily, or even hourly basis,...

Don’t throw out your kitchen scraps — grow them! Discover how you can transform leftover pomegranate seeds, mango pits, and dried bits of gingerroot into thriving plants. With clear illustrations and step-by-step instructions, this innovative...

Discover how frugal gardening can lead to fantastic results! Rhonda Massingham Hart provides practical, time-tested tips that stretch your dollar even as they yield beautiful, bountiful plants. From starting seeds to preserving produce, Hart’s...

Enjoy your favorite varieties of garden plants year after year with this comprehensive guide to gathering, preparing, and planting seeds. Authors Robert Gough and Cheryl Moore-Gough provide simple instructions that clearly explain the whole process, from...

Gardening in colder regions means dealing with early and late frosts, arctic winds, and inhospitable terrain. Sharing knowledge gained from years of gardening in northern Vermont, Lewis Hill provides proven methods for growing abundant vegetables and...

Plant parsley and asparagus together and you’ll have more of each, but keep broccoli and tomato plants far apart if you want them to thrive. This classic companion-gardening guide outlines the keys to creating a harmoniously varied and bountiful...