Nutrition

About the Book   Dr. Kristine Nolfi's groundbreaking memoir chronicles her remarkable recovery from breast cancer through an exclusively raw vegetable and fruit diet. As a practicing physician, she initially treated disease symptoms...

About the Book  Many of us make poor food choices daily, leading to ill-health, lack of energy, and even sickness and disease. Have you ever thought about healthy cooking and eating and assumed it is too difficult, too expensive, or even too...

About the Book  Leaning heavily on scientific and medical language, this book is not for the faint of heart. In it the author makes a case for giving up milk and meat. He categorizes the use of milk in the diet as “udder nonsense,”...

About the Book  After seeing her father suffer through a seemingly endless number of X-rays, operations, chemotherapy, and radiation for his cancer—all to no avail—he eventually passed away. Still in shock from what she had...

About the Book  Got a minute to improve your health? That’s all it will take to read any one of the 50 different health minutes in this book. Here are some of the topics: 8 Tips to Boost Energy Levels • Activated Charcoal •...

The book, Mad Cows and Milk Gate, was written by a former dairy inspector. Board certified in Family Practice and Public Health, Dr. Hulse expresses concern over the rampant diseases in dairy cows, the ways they are treated, and the problems those...

Best-selling author Niki Jabbour invites you to shake up your vegetable garden with an intriguing array of 224 plants from around the world. With her lively “Like this? Then try this!” approach, Jabbour encourages you to start with what you...

From deterring insect pests with hot peppers to encouraging strawberries by bordering them with chrysanthemums, Louise Riotte shows you how to use the natural qualities of common plants to increase your garden’s productivity. Roses Love Garlic...

Here’s what I want you to do: Go to some nursery or department store. Walk through the sliding door and buy yourself a nice sized gardening pot, a bag of compost, a tomato plant, some twine, and a nice, sturdy stick. Put it all together and I...

Reclaiming Our Food tells the stories of people across the United States who are finding new ways to grow, process, and distribute food for their own communities. Discover how abandoned urban lots have been turned into productive organic farms, how a...

Don’t throw out your kitchen scraps — grow them! Discover how you can transform leftover pomegranate seeds, mango pits, and dried bits of gingerroot into thriving plants. With clear illustrations and step-by-step instructions, this innovative...

Discover how frugal gardening can lead to fantastic results! Rhonda Massingham Hart provides practical, time-tested tips that stretch your dollar even as they yield beautiful, bountiful plants. From starting seeds to preserving produce, Hart’s...