Vegetarian Cooking School Cookbook / Vierra, Danny & Cherise / Lay-flat

Medical doctors and scientists are discovering a wealth of new facts about a fruit- and vegetable-based diet. This unique cookbook contains more than 170 vegetarian recipes. Following is an outline of the contents of the book:

GUIDE FOR LIVING WELL
—Food—Man's Medicine
—The State of Health in America
—Diet Facts in the United States
—Current Statistics on Diet and Disease
—Animal Disease Is on the Increase
—Animal Agriculture Causes Environmental Damage

NUTRITIONAL GUIDES
—Comparing Vegetarian Foods and Animal Foods
—The Vegetarian, by George E. Vandeman
—Humans--How Are We Designed?
—Shopping List

RECIPES FOR LIVING WELL
—Breakfasts
—Casseroles, Potpies, and Loaf Entrees
—Pastas and Pizza
—Chinese Dishes
—Mexican Dishes
—Vegetables and Beans
—Potato Dishes
—Patties, Meat Balls, and Breads
—Rice Dishes
—Spreads
—Soups & Salads
—Desserts

REFERENCES FOR LIVING WELL
—Hazards of Coffee and Tea
—Original Bible Diet—Best for Man Today
—The Been Herbs—Originally Animals Food

LAWS OF HEALTH
—Health Principles and the Laws of Health
—How to Give Your Own Cooking School