Healthy Food Choices #2 / Alderson, Leona R / Lay-Flat

This is a completely new book, following the same format as Healthy Food Choices. It has the same features as the first book: guidelines for vegan menu planning, suggested seven-day menu showing how easy it is to get all the recommended nutrients, breakdown per serving for each recipe, and easy-to-follow directions. See how delicious food can be, even when it is low-fat, low-sugar, and high in fiber!