Sometimes managing stress and achieving a healthy balance in life isn't as simple as the familiar adage wants us to think: “If life throws you lemons, make lemonade.” Everyone needs a cache of tools at their disposal to combat those times when life becomes overwhelming. This new wellness book from Dion Lucas does just that. Learn about how time for yourself, adequate rest, and even having someone to talk to can help you live better, live happier, and to STOP RUNNING AWAY from challenges and stress. Hopefully, after reading this book, you will have the tools to be able to enjoy life more fully and to BLOOM WHERE YOU ARE PLANTED.
Available in paperback and e-book.
There is a preview of this book available (PDF file will open in a new window).
Mrs. Dion McNeal-Lucas is an alumnus and athletic hall of fame track and field thrower from the University of Missouri-Kansas City (UMKC). She earned two bachelor's degrees—one in mathematics and secondary education—and a master's degree in curriculum and instruction from UMKC. Mrs. Lucas is a veteran math teacher and wellness coach with more than 15 years of experience. She is the former math department chair at Grissom High School in Huntsville, Alabama, and was awarded 2018 Teacher of the Year.
Mrs. Lucas is a professional drummer and percussionist who enjoys integrating music into her lesson plans. She is active in the music ministry at First Missionary Baptist Church in Huntsville, Alabama. She is also a published author and songwriter, and you may visit www.MrsDionLucas.com to learn more about her books and music. Her favorite song is titled “Ordinary People” by Danniebelle Hall because she likes to be an ordinary person doing extraordinary things for her community and country.
For more books by Dion Lucas, click here.